Who You Choose to Be in the State of Unsettlement We are in a state of anxiety, conflict, and unsettlement after the pandemic. The bully culture runs high. People are more emotional and want to attack others who don’t share the same thoughts or beliefs. They either...
A New Perspective from a Spiritual Journey The more I practice energy work, the more I learn how interconnected everything/everyone is. I start to make sense of some personal experiences with a new perspective. I was sitting in the living room with my mom in March...
Sleep and Well-Being Well-being is one of my coaching focuses. When my clients told me they could have done better with their sleep, they knew the impact of being short of sleep. Can you really afford not to have enough sleep? Sleep is far more intelligent and...
Energy and Resilience Three clients asked me how to raise their energy levels this week. This is a short list I offered to them. Good health – exercising, eating well, and sleeping well will increase our energy levels. Sickness will bring our energy level down....
Crystal/Energetic Protection In Taiwan, men are obligated to 2-year military service after college. Unfortunately, my older brother passed away during the service. A year later, my friend visited and showed me a lucky charm he wore during the protection service. I...
Happiness Happiness can be found simply in planting spring flowers or as complex as in getting my tax done. For the last two weeks, I have been “grounding” myself many times so I could perform my most unfavorite task – tax preparation. Every time I sat down, I...
