Change and Transition On the way to the gym, I told my daughter, “I should get a correction on my back from our chiropractic doctor.” She responded, “Does it hurt?”. I said, “Not really, just when I get up from sitting..” Suddenly, it clicked. I looked at her, “That’s...
2023 Reflection and 2024 Theme In the movie Maestro, Serge Koussevitzky advised Leonard Bernstein to conduct his life in such a way that when he came out of the stage to lead his orchestra, he could truthfully say to himself, “My life and my work are clean.” As a...
Well-Being Well-being is one of my coaching focuses. When my clients can think clearly, they can sustain effective leadership, productivity, and fulfillment. Well-being channels that clarity. I often inquire about my client’s balance in body, mind, and energy balance...
Giving Advice When my mom became weaker, she leaned on me when we walked in the park. I happily served as her crutch. Her neighbor advised, “She needs to use a walker.”. When I replied, “Yes… when she’s ready.” The neighbor continued sarcastically, “She can’t do...
Decision Making Do you like to make decisions? Are you in the middle of making a decision? What is your strategy? Decision-making is about evaluating options and trade-offs. We watch it done all the time, such as when businesses decide to re-organize or lay off, team...
I Have To Many of my clients spend a considerable amount of time attending meetings daily. When do they work? – before or after regular work time; therefore, the workday gets longer and more exhausting each day until a recharge over the weekend. It feels like a...