Shadow Inquiry I completed my Shadow Inquiry course with Aman. It’s pretty intensive learning because shadow work focuses on exploring and integrating the unconscious aspect of ourselves. Being in touch with our psyche’s hidden dimension is tricky. There are...
Raise Self-Awareness through Subconscious Mind Work Last month, many of my coaching sessions were focused on deepening the understanding of emotions’ impacts on personal and professional life. When noticing What has triggered an emotion? What emotion is triggered?...
We live in a fast changing world. So much information flows in the internet. We work, take care of family or fill our life with a busy schedule. Then, we get overwhelmed and have a lower tolerance to the external environment. Emotions are easily triggered and we...