Change and Transition On the way to the gym, I told my daughter, “I should get a correction on my back from our chiropractic doctor.” She responded, “Does it hurt?”. I said, “Not really, just when I get up from sitting..” Suddenly, it clicked. I looked at her, “That’s...
Shadow Inquiry I completed my Shadow Inquiry course with Aman. It’s pretty intensive learning because shadow work focuses on exploring and integrating the unconscious aspect of ourselves. Being in touch with our psyche’s hidden dimension is tricky. There are...
Five Maturities for Being More and Doing Les Today (6/14/23), I attended a webinar on “Do Less, Be More: Why you need the five maturities” by David Drake. David proposed 5 maturities to support a coach, from being good to great. They are personal maturity, spiritual...
How We Learn The human brain is a fascinating organ. We count on it to learn. This blog reflects on reading “How We Learn” by Stanislas Dehaene. There are two learning modes; in active mode, we form and test hypotheses, and in a receptive mode, we absorb what others...
Editorial note: This article appeared in Forbes on June 13th, 2016 With technologies moving fast and new information coming in from all directions, the unknown is something we encounter more often in daily life. Sometimes we feel pressured to take action without any...
Transitions are processes that involve making decisions and adapting to changes. In our lives, we go through many transitions. While some may be easier than others, they all challenge our confidence in different ways. We might feel powerless about certain transitions...
