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Shadow Inquiry

Shadow Inquiry

Shadow Inquiry I completed my Shadow Inquiry course with Aman. It’s pretty intensive learning because shadow work focuses on exploring and integrating the unconscious aspect of ourselves. Being in touch with our psyche’s hidden dimension is tricky. There are...
Five Maturities for Being More and Doing Less

Five Maturities for Being More and Doing Less

Five Maturities for Being More and Doing Les Today (6/14/23), I attended a webinar on “Do Less, Be More: Why you need the five maturities” by David Drake. David proposed 5 maturities to support a coach, from being good to great. They are personal maturity, spiritual...

Transitions

Transitions are processes that involve making decisions and adapting to changes. In our lives, we go through many transitions. While some may be easier than others,  they all challenge our confidence in different ways. We might feel powerless about certain transitions...