Resonance Therapy with Singing Bowl I am learning to use a singing bowl for Resonance Therapy. It supports three kinds of healing Release toxins out of our body Release trapped negative energy Balance our body/energy The sound and frequency vibration of a singing bowl...
Thanksgiving Reflection Thanksgiving is a time for me to count my blessings. I am grateful for the health my family shares. It allows us to do what we love with joy and conviction. I am grateful for my client’s trust. It’s an honor and pleasure to walk with them on...
Using Emotional Intelligence to Support Your Energy and Physical Wellbeing One of my coaching focuses is Emotional Intelligence (EI) development since emotions move us forward and can also block us from moving forward. Recently, I started to see how emotional...
While getting ready to wrap up my group coaching on Building Resilience, we discussed the importance of physical health and social connections. Exercising, balanced diets, and good sleep form the foundation of our physical health. We live in a toxic world; excess...
