by coachseattle | Dec 1, 2023 | Coaching, Health and wellness
Well-Being Well-being is one of my coaching focuses. When my clients can think clearly, they can sustain effective leadership, productivity, and fulfillment. Well-being channels that clarity. I often inquire about my client’s balance in body, mind, and energy balance...
by coachseattle | Jun 29, 2023 | Economy, EI (Emotional Intelligence), Health and wellness, Reflection
Who You Choose to Be in the State of Unsettlement We are in a state of anxiety, conflict, and unsettlement after the pandemic. The bully culture runs high. People are more emotional and want to attack others who don’t share the same thoughts or beliefs. They either...
by coachseattle | Mar 28, 2023 | Health and wellness
Crystal/Energetic Protection In Taiwan, men are obligated to 2-year military service after college. Unfortunately, my older brother passed away during the service. A year later, my friend visited and showed me a lucky charm he wore during the protection service. I...
by coachseattle | Dec 30, 2022 | Reflection
End of Year (2022) Reflect & 2023 Theme During 2022, many things happened with waves of happiness and sadness, learning and exploring, overwhelming and surprises, and it all came down to energy boosting or draining. Towards the end, measuring my energy, I say...
by coachseattle | Sep 2, 2022 | Health and wellness
Energy Work This is my tree, 620 steps from my home. I like to lean on it and feel its energy and wisdom. When I come by early in the morning, I think of how my day would be. When I come by after work, I reflect on my day. This week, I have received strong negative...