Who You Choose to Be in the State of Unsettlement We are in a state of anxiety, conflict, and unsettlement after the pandemic. The bully culture runs high. People are more emotional and want to attack others who don’t share the same thoughts or beliefs. They either...
Crystal/Energetic Protection In Taiwan, men are obligated to 2-year military service after college. Unfortunately, my older brother passed away during the service. A year later, my friend visited and showed me a lucky charm he wore during the protection service. I...
End of Year (2022) Reflect & 2023 Theme During 2022, many things happened with waves of happiness and sadness, learning and exploring, overwhelming and surprises, and it all came down to energy boosting or draining. Towards the end, measuring my energy, I say...
Energy Work This is my tree, 620 steps from my home. I like to lean on it and feel its energy and wisdom. When I come by early in the morning, I think of how my day would be. When I come by after work, I reflect on my day. This week, I have received strong negative...
Appreciate Dr. Daniel Siegel’s discussion on how the interplay between our minds, brains, and relationships contributes to our well-being. Mind – the process that regulates the energy information flow Brain – a mechanism by which the energy and...
