by coachseattle | Apr 23, 2026 | Health and wellness
Healing and Well-being A few of my friends are experiencing health issues. A common pattern I have been observing is that they were medically advised from the perspective that their physical condition is static. When people are not feeling well, they tend to take in...
by coachseattle | Apr 6, 2026 | Health and wellness, Personal growth & development
Perfection and Shame Perfectionism shows up in my coaching sessions from time to time. We usually discuss its value (why), impact (what), challenges to let go, and options to meet the needs (how). Its relationship with shame didn’t cross my mind until I read the book...
by coachseattle | Mar 8, 2026 | Health and wellness, Technology
AI Impact on Career and People I have been following AI development, using AI tools, and attending many discussion sessions. This is my thought today when reading Anthropic v Dow. For technology, AI will push the envelope to the extreme, helping to design, code,...
by coachseattle | Mar 2, 2026 | Leadership / team / organization, Technology
Technology and Leadership Today, Claude had a three-hour outage because the recently record-high daily sign-up volume overwhelmed its system. It’s a growing pain, and it has brought AI risk management to the center of the leadership focus. That’s a positive outcome...
by coachseattle | Feb 14, 2026 | Personal growth & development
Love – One of the Higher Energy Frequencies Albert Einstein said, “Everything is energy, and that’s all there is to it.. Match the frequency of the energy you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is...