Visual Metaphors I have been in the Visual Metaphors class led by Pejman Milan for the last two weeks and truly enjoy the learning. The class started with addressing limiting beliefs. Since Art was always my lowest grade throughout my school years, you can understand...
Performance Formula Performance = Potential – Interference This is a famous quote from Timothy Gallwey, and it’s self-explanatory. Maintaining high performance at work is most people’s desire. Knowing your interferences and how to minimize them to improve your...
Goal Setting Last January, I set a goal to swim 10 laps instead of 8. I rarely did 10 laps, but I did 9 consistently. This year, I am shooting for 12. There are different opinions about setting goals for the new year. I would say it depends. I probably stayed at 8...
Change and Transition On the way to the gym, I told my daughter, “I should get a correction on my back from our chiropractic doctor.” She responded, “Does it hurt?”. I said, “Not really, just when I get up from sitting..” Suddenly, it clicked. I looked at her, “That’s...
2023 Reflection and 2024 Theme In the movie Maestro, Serge Koussevitzky advised Leonard Bernstein to conduct his life in such a way that when he came out of the stage to lead his orchestra, he could truthfully say to himself, “My life and my work are clean.” As a...