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Regret

Good read – “The Power of Regret” by Daniel Pink. Daniel said, “Regret offers us the ultimate redemption narrative.” He quoted Dan McAdams’s research work that people with narratives rooted in redemption are generally more satisfied and accomplished, and...

Expectations

Many achievers have high expectations for themselves. When a mistake was made or a project didn’t go as the way expected, they blamed themselves. Sometimes, their own subconscious mind ended up placing strong negative energy on themselves and creating interference for...

Building Resilience Part Two

Resilience – An individual’s ability to bounce back from adversity, and grow as a result. #1 thing that impacts our resilience is how we make meaning about the situation. We all have our narratives based on our past experience and emotional intelligence (EI). EI...