by coachseattle | Jul 10, 2023 | Change, Coaching, Personal growth & development
Shadow Inquiry I completed my Shadow Inquiry course with Aman. It’s pretty intensive learning because shadow work focuses on exploring and integrating the unconscious aspect of ourselves. Being in touch with our psyche’s hidden dimension is tricky. There are...
by coachseattle | Jun 29, 2023 | Economy, EI (Emotional Intelligence), Health and wellness, Reflection
Who You Choose to Be in the State of Unsettlement We are in a state of anxiety, conflict, and unsettlement after the pandemic. The bully culture runs high. People are more emotional and want to attack others who don’t share the same thoughts or beliefs. They either...
by coachseattle | Apr 14, 2014 | EI (Emotional Intelligence), Leadership / team / organization, Personal growth & development
Do you like who you are becoming? After two different conversations I had yesterday, I have been thinking about this question. In the first conversation, an authentic dialogue started organically between two strangers over lunch. The young man who talked to me shared...
by coachseattle | Jan 29, 2011 | Blog, EI (Emotional Intelligence), Health and wellness
We live in a fast changing world. So much information flows in the internet. We work, take care of family or fill our life with a busy schedule. Then, we get overwhelmed and have a lower tolerance to the external environment. Emotions are easily triggered and we...
