Blog
My Full-Time Coaching Journey with Betterup
I joined Betterup, a coaching startup in August 2019. At the time, I was still looking for the next technical product...
Coaching, Managing, Giving Feedback
Swimming is meditation for me. I focus on breathing in and out, do each stroke intentionally and embrace the water....
Future of Coaching
We are in a very different time right now with the impact of a pandemic. There are issues with the labor market (great...
Pacific Ocean Environmental Concern
In April 2020, Japan announced that wastewater from the Fukushima-Daiichi Nuclear Power Plant, destroyed in March 2011...
Regret
Good read - “The Power of Regret” by Daniel Pink. Daniel said, “Regret offers us the ultimate redemption narrative.”...
Polarity Thinking
“The world is perfect as it is, including my desire to change it.” ~ Ram Dass. This is polarity thinking. Polarity is...
Mother’s Day Reflection
Being a mom is not easy. From carrying babies for months to raising them up, we make mistakes and we learn along the...
Purpose
A couple of years ago, I decided to join our city’s effort of recycling food scraps. The compost supports our local...
Being Present
Being present is a critical skill for professional coaches. When we coach, we are present to our client's needs,...
Expectations
Many achievers have high expectations for themselves. When a mistake was made or a project didn’t go as the way...