![3 Tips to Make New Year Resolutions Stick]()
by coachseattle | Jan 17, 2016 | Blog, Personal growth & development, Relationship
It’s interesting to watch people in the gym in the New Year. Boosted by their resolutions, they are so motivated to run, weight lift, and swim with positive energy. I watch them year after year, knowing that by next month, I will be able to find parking easier, I will...
by coachseattle | Dec 11, 2010 | Blog, Health and wellness, Reflection, Relationship
What I learned from my oldest child was that my own personal growth was extremely important to my family. In order to support my family, I started my personal development and ended up being a trained leadership coach and able to make a difference to many lives. What...
by coachseattle | Apr 19, 2009 | Blog, EI (Emotional Intelligence), Relationship
It’s been a busy month since I took on a new assignment. It’s reflection time. Tasks are not challenging. I process them fast and multi-task efficiently. Serving customers is not a problem since I am well supported and appreciated by the external teams. The learning...
by coachseattle | Sep 20, 2008 | Blog, Reflection, Relationship
13 of us got together in San Francisco last Sat. It’s been over 25+ years since we said goodbye to each other in college graduation in Taipei. We searched for the young men and women we knew behind the wrinkles and grey hairs. We connected right away since we were so...
by coachseattle | Jul 15, 2008 | Blog, Reflection, Relationship
I went to my friend Alan’s birthday party yesterday. He called it “Celebration for Life” party. Most of his family and friends got together in this beautify place "The Canal" next to Ballard Locks near Seattle. Locks provide a link for boats between the...
by coachseattle | Jul 3, 2008 | Blog, Coaching, Reflection, Relationship
Last year, I had a profound coaching experience as a client. My coach asked me what I wanted to do and I hadn’t done yet. I named a few coaching business related tasks and then, I shared that I wanted to sell my house and moved closer to my parents’. My dad was...
