Body Code & Xbb1.5 (Omicron Variant Kraken) Our spirit body is a highly refined matter. When it goes out of balance, it affects our physical body’s functioning. At the same time, It makes it hard to keep our spirit body in balance when our physical body is...
End of Year (2022) Reflect & 2023 Theme During 2022, many things happened with waves of happiness and sadness, learning and exploring, overwhelming and surprises, and it all came down to energy boosting or draining. Towards the end, measuring my energy, I say...
Choose How You Want to Live with Intention Our environment is very toxic; air, water, and various cleaning products for our home or ourselves. At the same time, our stress runs high in this uncertain and fast-changing time. Stress hormones add more toxins to our...
I joined Betterup, a coaching startup in August 2019. At the time, I was still looking for the next technical product manager position and didn’t fully take on coaching. I have been practicing my coaching skills in the corporate setting since I was certified as a...
Many achievers have high expectations for themselves. When a mistake was made or a project didn’t go as the way expected, they blamed themselves. Sometimes, their own subconscious mind ended up placing strong negative energy on themselves and creating interference for...
