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Building Resilience Part Two

Resilience – An individual’s ability to bounce back from adversity, and grow as a result. #1 thing that impacts our resilience is how we make meaning about the situation. We all have our narratives based on our past experience and emotional intelligence (EI). EI...

2013 Reflection

This year is quickly coming to an end. Lots of things happened in this year. Some good friends lost their family members. They made me appreciate having a healthy family. Some good friends have had new babies or started new jobs. I celebrated new beginnings with them...