by coachseattle | Jun 14, 2023 | Change, Coaching
Five Maturities for Being More and Doing Les Today (6/14/23), I attended a webinar on “Do Less, Be More: Why you need the five maturities” by David Drake. David proposed 5 maturities to support a coach, from being good to great. They are personal maturity, spiritual...
by coachseattle | May 7, 2022 | Personal growth & development, Reflection
Being a mom is not easy. From carrying babies for months to raising them up, we make mistakes and we learn along the way. I always believe our children were sent to us to help us grow up. A conversation with my 3-year-old after a doctor visit (many years ago, in the...
by coachseattle | Mar 6, 2022 | Leadership / team / organization
Resilience – An individual’s ability to bounce back from adversity, and grow as a result. #1 thing that impacts our resilience is how we make meaning about the situation. We all have our narratives based on our past experience and emotional intelligence (EI). EI...