What I learned from my oldest child was that my own personal growth was extremely important to my family. In order to support my family, I started my personal development and ended up being a trained leadership coach and able to make a difference to many lives. What...
It has been 8 weeks since I completed an energy workshop. Daily meditation and regular practice move me forward in performing healing. A friend passed me a book “Your Hands Can Heal You” and that opened my eyes. It inspired me to study a few other books on energy,...
I had an amazing experience attending the Longevitology workshop. Tzu-Chen Lin, the teacher, gradually opened our chakras during several classes and taught us how to adjust energy for ourselves and others. We learned to bring the energy from the universe to the person...
20+ of us volunteered in the Northwest Harvest Warehouse to pack food for the food bank. Within 3 hours, we packed over 3000 24-pound food boxes. It’s quite some experience. When I was packing a food box, I was very present to the fact that I was preparing a...
While I was in a leadership coaching training last year, a homework was given to ask us to choose a new physical activity. I chose swimming, even though I had always been afraid of the water. I had learned to do the backstroke years ago and I still didn’t feel...
Have you gone to a gym last week or this week? What did you see? I saw people working hard on the mat, on the bikes and on the treadmills. I couldn’t even find a spot in my regular Yoga class. I was inspired by the New Year energy. At the same time, I can’t stop...
