by coachseattle | Jun 22, 2007 | Blog, Coaching, Reflection
I am writing a paper for my Leadership Coaching Training in Georgetown University. I reflect the moments that I am the best of me (hero-in-victory) and the moments that I am the worst of me (hero-in-retreat). I examine the conditions that bring me to two different...
by coachseattle | Apr 19, 2007 | Blog, Reflection
I called my daughter tonight despite the fact that she hasn’t returned my calls for weeks. Seeing parents losing their children in Virginia Tech, I feel fortunate that my kids are happy, healthy and fulfilling in their life. Losing my big brother when he was 24, I...
by coachseattle | Jan 10, 2007 | Blog, Health and wellness, Reflection
Have you gone to a gym last week or this week? What did you see? I saw people working hard on the mat, on the bikes and on the treadmills. I couldn’t even find a spot in my regular Yoga class. I was inspired by the New Year energy. At the same time, I can’t stop...
by coachseattle | Apr 6, 2006 | Blog, Coaching, Reflection
My dear friend, as a leader, was excited about his new experience of “whole brain learning process”. He shared the process as Learning, Reflecting (by writing down what was learned), Sharing and Celebrating. Using this process, both right brain and left brain are...
by coachseattle | Mar 11, 2006 | Blog, Reflection
Today I was certified by the International Coach Federation (ICF) as an Associate Certified Coach. I am thrilled! ICF is a nonprofit organization formed by professionals worldwide who practice business and personal coaching. ICF has 9,500 members in 70 countries and...
by coachseattle | Feb 3, 2006 | Blog, Reflection
I have been watching American Idol with my teen. I was totally amazed by the participants. Some of them were really good but some were sadly bad. I was just blown away by their courage, and willingness to give it a try. Some might say they were too naïve to know...
