by coachseattle | Jul 15, 2008 | Blog, Reflection, Relationship
I went to my friend Alan’s birthday party yesterday. He called it “Celebration for Life” party. Most of his family and friends got together in this beautify place "The Canal" next to Ballard Locks near Seattle. Locks provide a link for boats between the...
by coachseattle | Jul 3, 2008 | Blog, Coaching, Reflection, Relationship
Last year, I had a profound coaching experience as a client. My coach asked me what I wanted to do and I hadn’t done yet. I named a few coaching business related tasks and then, I shared that I wanted to sell my house and moved closer to my parents’. My dad was...
by coachseattle | Apr 10, 2008 | Blog, Health and wellness, Reflection
While I was in a leadership coaching training last year, a homework was given to ask us to choose a new physical activity. I chose swimming, even though I had always been afraid of the water. I had learned to do the backstroke years ago and I still didn’t feel...
by coachseattle | Jan 17, 2008 | Blog, Coaching, Reflection
I had a surgery last month and have been recovering. Every day I feel better and the process took more time than I expected. It took some effort for me to adapt into a less energetic life. I listened to my body carefully and slowed down my pace accordingly. I wondered...
by coachseattle | Nov 22, 2007 | Blog, Reflection
It’s ThanksGiving. Here is my reflection. I am grateful for my health, my family, my friends, my mentors, opportunities to learn and grows, opportunities to coach and develop others, the play ground that my work place provides, the technologies that keep people...
by coachseattle | Aug 22, 2007 | Blog, Reflection
I was changing in the gym and heard baby crying. I walked over and saw a chubby baby anxiously waiting for mom to nurse him. Mom was changing. I bent down to greet him and he gave me the most cheerful smile. Then, he turned towards mom and cried for food. Quickly, he...
