Call / Text 425-753-7271 [email protected]
Establish a New Habit

Establish a New Habit

by | Feb 13, 2023 | Coaching

Establish a New Habit I took my morning walk after a 3-week break. Even my knee is not too happy but my mind is. That speaks to a good habit. When we have a habit, we miss it when we can’t do it. It’s also good to have more than one habit. I continued my swimming...