by coachseattle | Dec 10, 2024 | Personal growth & development
Limiting Beliefs When my daughter was young, our neighbor’s daughter often came over to play. One day, she told my daughter, “I can make messes every day and get paid to clean them up on the weekend.” I still smile whenever I think about that story about allowance. We...
by coachseattle | Jun 30, 2024 | Leadership / team / organization
Leadership Development When we discuss leadership, we tend to tell leaders they should do this or that to become better leaders. The fact is that they might want to, but they are not ready to. Many coaches play a crucial role in leadership development. We are familiar...
by coachseattle | Mar 27, 2022 | Leadership / team / organization
When resilience is discussed, we are often told to look at the bright side, i.e. optimism helps to lift you up and you can be more resilient. I always wonder about this generalized statement. For some, looking at the bright side is not that easy. In his new book “You,...
by coachseattle | Mar 13, 2022 | Leadership / team / organization
Building resilience requires us to reflect on our narrative in adversity i.e. noticing how our narrative plays a part in our judgment and interpretation of the situation. We ask ourselves – can I reframe my narrative by seeing the situation in a different light?...