meditation | Coach Seattle

Coaching, Managing, Giving Feedback

by coachseattle | Jul 5, 2022 | Coaching, Leadership / team / organization

Swimming is meditation for me. I focus on breathing in and out, do each stroke intentionally and embrace the water. After 30 minutes, I feel renewed. My swimming coach (my daughter) came along a few months back. She pointed out the improvements needed for my strokes...

Coaching, Managing, Giving Feedback

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