by coachseattle | Mar 22, 2023 | Coaching, Health and wellness
Happiness Happiness can be found simply in planting spring flowers or as complex as in getting my tax done. For the last two weeks, I have been “grounding” myself many times so I could perform my most unfavorite task – tax preparation. Every time I sat down, I...
by coachseattle | Mar 27, 2022 | Leadership / team / organization
When resilience is discussed, we are often told to look at the bright side, i.e. optimism helps to lift you up and you can be more resilient. I always wonder about this generalized statement. For some, looking at the bright side is not that easy. In his new book “You,...
