by coachseattle | Jan 31, 2026 | EI (Emotional Intelligence)
Trust When I work with my clients on emotional intelligence, one area that often needs more attention is their ability to be attuned to all their emotions. We would work on dissociating from emotions with positive or negative implications, having the courage to accept...
by coachseattle | Jul 25, 2025 | EI (Emotional Intelligence), Health and wellness, Leadership / team / organization
Emotional Regulation- A Critical Leadership Competency Emotional regulation is a critical leadership competency. It involves an integration of the brain and the mind. I am reflecting on how memory plays a role in it after a coaching discussion. When grown-ups throw a...
![Becoming You; The First Step of Leadership]()
by coachseattle | Feb 10, 2015 | Blog, Personal growth & development
Dr. Seuss says: “Today you are YOU that is truer than true. There is no one alive who is YOUER than YOU.” This statement speaks a truth that we tend to overlook; i.e.; embracing who we are. Do you have the experience that people didn’t like how they looked in a photo...
