by coachseattle | Jan 22, 2026 | Change, Personal growth & development
New Year’s Resolutions Happy New Year! Ready to make a change? Happy with your progress? Leadership development is my passion, and I’d like to share some thoughts coming to me today. I read an article about an AI platform for leadership development. My thought...
by coachseattle | Dec 28, 2023 | Change, Coaching, Personal growth & development, Reflection
Change and Transition On the way to the gym, I told my daughter, “I should get a correction on my back from our chiropractic doctor.” She responded, “Does it hurt?”. I said, “Not really, just when I get up from sitting..” Suddenly, it clicked. I looked at her, “That’s...
by coachseattle | Apr 5, 2022 | Health and wellness, Uncategorized
Appreciate Dr. Daniel Siegel’s discussion on how the interplay between our minds, brains, and relationships contributes to our well-being. Mind – the process that regulates the energy information flow Brain – a mechanism by which the energy and...